Thrown out arm?
I remember in my younger days throwing too hard too early in the year when it was cold outside. Darn arm was so sore for the whole season. My suggestion would be for you to check with a physician....he might even order some physical therapy. Not s
Is Rafael Palmiero in Spring Training with anyone?
No-one has extended an invitation.
I wouldn't be surprised to see offers from the Nationals or Tampa Bay. Both have extended non-roster invitations to a few players in the past few seasons (Nationals: Sosa) and Tampa Bay (Fred Mcg
Can anyone tell me how you can train hard for baseball?
k if you run for like at least ten minutes every day and your legs will get stronger and lift some weights like ten to thirty pounders lighter weight more repititions builds muscle faster
What is the best way to train hard for pitching?
go to a bookstore online or in person, get a book called "Nolan Ryans Pitchers' Bible". :) Read it religiously ;) a fantastic book written by the most unhittable pitcher in baseball history. he talks all about his training regimends
Indoor baseball training facilities???
there is one by my house but it isn't called extra innings, it's okay because unlike at a park, you can actually find 20-30 guys and play a game but it's indoors which really sucks. think of you playing basketball in your kitchen wi
